Chicken Pocket Sandwich

                                     Chicken Pocket Sandwich

Preparation Time:
20 min.

Difficulty:
Expert

Total Calories:
440 kcal

Cuisine:
American

Category:

Sandwich

Main Course

Ingredients:

• 2 slices of whole grain bread
• 200g cooked chicken breast, shredded
• 50g cream cheese
• 1 tablespoon mayonnaise
• 1 tablespoon Dijon mustard
• 50g spinach leaves
• Salt and pepper to taste
• 1 tablespoon olive oil

Kitchen Tools Needed:

• Pan
• Spatula
• Mixing bowl
• Knife
• Cutting board

Instructions:

• Heat olive oil in a pan over medium heat.
• Add the shredded chicken to the pan and season with salt and pepper. Cook for 2-3 minutes until heated through.
• In a bowl, mix cream cheese, mayonnaise, and Dijon mustard until smooth.
• Spread the cream cheese mixture on one side of each slice of bread.
• Layer the spinach leaves on one slice of bread, followed by the heated chicken.
• Top with the other slice of bread, cream cheese side down.
• Press down gently and cut the sandwich in half to serve.

Macros:

• Total Calories: 440kcal
• Carbs: 30g
• Proteins: 40g
• Fats: 20g